Send the following on WhatsApp
Continue to ChatThe first thing I do when I wake up is cardio on an empty stomach. I'll just drink water, or maybe I'll have a black coffee with no sugar, and I'll do about 25 minutes of cardio, six days a week. - Jinder Mahal from https://whatsmyquote.com/quote/the-first-thing-i-do-when-i-wake-up-is-cardio-on-an-empty-stomach-i-ll-just-drink-water-or-maybe-i-ll-have-a